Miltinson Technologies
Miltinson.
SportsBaseballHitting
Guide 02 · Baseball · Ages 4–18

The Hitting
Guide.

Build a balanced stance, quiet head, and repeatable contact from tee work to live pitches.

Spec
Length
6 weeks
Per session
15–20 min
Drills
6 progressive
Diagrams
6 SVG · printable
Gear cost
~$105 total
Read free Week 1
WEEK 01
Free preview

Week 1 · Hitting

Balanced stance with quiet head

GoalPlayers can demonstrate balanced stance with quiet head in live reps.

HITTING BALANCED STANCE diagram
DRILL 01
8 min · On-deck circle · Pairs

Mirror Stance Check

Partners face each other and hold a balanced stance for five seconds. Knees soft, feet shoulder width, bat resting on the back shoulder. Switch roles after each hold.

Say it
“Feet set, eyes level, bat quiet on your shoulder. Hold it like you mean it.”
Why it works
A repeatable stance gives every swing the same starting point before speed shows up.
VisualKinestheticLogical
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WEEK 02

Week 2 · Hitting

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
10 min · Tee area · Small groups

Knuckle Knock

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical
WEEK 03

Week 3 · Hitting

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
12 min · Tee station · Rotating pairs

Front Tee Ladder

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical