Miltinson.Coaching Guides
SportsCompetitive Cheer
Rec League · Ages 6–18
Youth Competitive Cheer
Five complete six-week guides for jumps, stunts, tumbling, motions, and performance. Built for rec and competitive cheer coaches.
- Skills
- 5 guides
- Length
- 6 weeks each
- Per session
- 15–20 min
- Experience
- None required
The skill guides
5 guides · pick one or get the bundle
Guide 01
Jumps
Build prep posture, arm rhythm, and landing control for toe touches, hurdlers, and pikes.
6 weeksHeight + form$19
Guide 02
Stunts
Train base stance, loads, and cradle dismounts so flyers rise and land with spotter support.
6 weeksSafety + trust$19
Guide 03
Tumbling
Shape handstands, cartwheels, and roundoffs into confident tumbling passes on the strip.
6 weeksPower + control$19
Guide 04
Motions
Sharpen arm placement, transitions, and eight-count chains for unified team visuals.
6 weeksSharp + synced$19
Guide 05
Performance
Develop facial energy, spacing, recovery, and full routine readiness for competition day.
6 weeksShow + score$19
Save $21
Full Season Bundle
All 5 skill guides plus a printable season planner. Built to run clean practices without inventing drills each week.
Coaching a different age?
Each guide is written for an age band. Pick yours.
15–18
Coming soon
Guides for this age band are still in development.
