Youth Martial Arts

Five complete six-week guides for stances, strikes, blocks, forms, and sparring basics. Built for dojo instructors, rec programs, and first-time martial arts coaches.

Skills: 5 guides
Length: 6 weeks each
Per session: 15–20 min
Experience: None required

The skill guides

5 guides · pick one or get the bundle

Guide 01

Stances

Stable base, level hips, and ready hands so every technique starts from balance.

6 weeksFoundation first$12

Guide 02

Strikes

Chambered punches, straight kicks, and controlled contact with full extension.

6 weeksControlled power$12

Guide 03

Blocks

High blocks, low blocks, and inside blocks that stop strikes without flinching.

6 weeksGuard discipline$12

Guide 04

Forms

Memorized movement sequences that blend stances, strikes, and blocks with focus.

6 weeksMoving meditation$12

Guide 05

Sparring Basics

Safe distance, light contact rules, and respect rituals for first partner exchanges.

6 weeksRespect first$12

Save $21

Full Season Bundle

All 5 skill guides plus a printable season planner. Built to run clean practices without inventing drills each week.

Coaching a different age?

Each guide is written for an age band. Pick yours.

4–6

First-timers

Safety, fun reps, and one clear cue per drill.

8–12

Skill-builders

Consistent mechanics and game-like decisions.

Currently selected

13+

Pre-travel

Pressure reps, teamwork, and smart choices.

15–18

Coming soon

Guides for this age band are still in development.