Five complete six-week guides for bike handling, climbing, descending, trail skills, and racing. Built for NICA teams, trail programs, and youth ride leaders.
Balance, body position, and confident control at slow and moderate speeds.
Seated and standing climb technique, cadence, and line choice on grades.
Weight back, brake control, and line choice on downhills and technical drops.
Trail vision, etiquette, feature reads, and safe group ride habits.
Starts, pacing, passing, and race-day routines for cross-country events.
All 5 skill guides plus a printable season planner. Built to run clean practices without inventing drills each week.