Youth Basketball
Six complete six-week guides, dribbling, passing, shooting, defense, rebounding, and more. Built for first-time coaches and gym time that flies by.
- Skills
- 5 guides
- Length
- 6 weeks each
- Per session
- 15–20 min
- Experience
- None required
The skill guides
Dribbling
Ball feel, dominant hand, weak hand, eyes-up dribbling, direction changes, from stationary to on-the-move.
Passing
Chest pass, bounce pass, step-into-it footwork, passing to moving targets, and making good decisions.
Shooting
BEEF from the ground up: Balance, Eyes, Elbow, Follow-through. Start with seated form shots, then work up to real baskets.
Defense
Defensive stance, slide steps, staying in front, hands active, how to guard without fouling or reaching.
Rebounding
Box out first, find the ball second, two-hand catch and chin it, how to own the glass every possession.
Full Season Bundle
All skill guides + a printable season planner. One purchase for the full curriculum.
