Rec League · Ages 8–14

Youth Football

Six complete six-week guides for throwing, catching, route running, center snaps, defense basics, and special teams. Built for youth rec leagues and first-time coaches.

Skills: 6 guides
Length: 6 weeks each
Per session: 15–20 min
Experience: None required

The skill guides

6 guides · pick one or get the bundle

Guide 01

Throwing

Grip, stance, short motion, and a clean spiral, without coaching jargon.

6 weeksSpiral + accuracy$12

Guide 02

Catching

Hands-first receiving, body positioning, and confidence on contested balls.

6 weeksHands out front$12

Guide 03

Route Running

Cuts that sell fakes, timing with the QB, and simple route tree.

6 weeksSell the fake$12

Guide 04

Center Snap

Consistent snaps, quick set, and protecting the exchange.

6 weeksExchange clean$12

Guide 05

Defense Basics

Alignment, force, and keeping everything in front, team defense that scales.

6 weeksTeam fit$12

Guide 06

Special Teams Intro

Safe kickoffs, clean exchanges, and simple return lanes for rec leagues.

6 weeksSafety first$12

Save $21

Full Season Bundle

Every skill guide for the season, web + print-ready PDFs when you need them at the field.

Coaching a different age?

Each guide is written for an age band. Pick yours.

8–9

First-timers

Fun first. Simple routes. Everyone rotates positions.

10–11

Skill-builders

Introduce progressions and light competition.

Currently selected

12–14

Pre-travel

Reads, timing, and small situational scrimmages.

15–18

Coming soon

Guides for this age band are still in development.