Miltinson Technologies
Miltinson.
SportsBasketballPassing
Guide 02 · Basketball · Ages 6–14

The Passing
Guide.

Chest pass, bounce pass, step-into-it footwork, passing to moving targets, and making good decisions.

Spec
Length
6 weeks
Per session
15–20 min
Drills
6 progressive
Diagrams
6 SVG · printable
Gear cost
~$5 total
Read free Week 1
WEEK 01
Free preview

The Chest Pass

Thumbs down on release. Ball arrives at chest height.

GoalConsistent chest passes between partners at 15 feet. Ball arrives between waist and shoulder.

PASSING CHEST PASS diagram
DRILL 01
10 min · Partners · 15 ft

Thumbs Down

Partners pass back and forth. Focus: thumbs rotate DOWN on release. That puts backspin on the ball and keeps it straight. Each catch-and-pass is one rep.

Say it
“Thumbs down. Every time. Like you're turning a doorknob down.”
Why it works
The thumbs-down cue fixes the most common chest pass error (thumbs up = ball sails high) with a single image.
VisualKinesthetic
Weeks 2–6 are locked

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WEEK 02

The Bounce Pass

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
8 min · Partners · 20 ft

Tape Target

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical
WEEK 03

Step Into It

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
10 min · Partners · 25 ft

Giant Step

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
KinestheticAuditory