Miltinson Technologies
Miltinson.
SportsDancePerformance
Guide 05 · Dance · Ages 4–18

The Performance
Guide.

Stage presence, facials, spacing, and show-ready polish.

Spec
Length
6 weeks
Per session
15–20 min
Drills
6 progressive
Diagrams
6 SVG · printable
Gear cost
~$30 total
Read free Week 1
WEEK 01
Free preview

Week 1 · Performance

Finding center stage and wings

GoalPlayers can demonstrate finding center stage and wings in live reps.

PERFORMANCE STAGE SPOTS diagram
DRILL 01
10 min · Studio · Whole group

Spot walk drill

Tape center stage and two wings. Walk to each spot on cue, freeze in tall posture, hold three counts.

Say it
“Know your spots before the lights go on.”
Why it works
Stage geography stops dancers from drifting off mark.
VisualKinestheticLogical
Weeks 2–6 are locked

Like Week 1? The other five are even better.

One-time purchase. No subscription. Lifetime access.

WEEK 02

Week 2 · Performance

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
10 min · Studio · Pairs

Mirror facials

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical
WEEK 03

Week 3 · Performance

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
12 min · Studio · Lines

Wing to center

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical