Miltinson Technologies
Miltinson.
SportsFigure SkatingEdges
Guide 03 · Figure Skating · Ages 4–18

The Edges
Guide.

Shape inside and outside edges, spirals, and edge combos that power turns and programs.

Spec
Length
6 weeks
Per session
15–20 min
Drills
6 progressive
Diagrams
6 SVG · printable
Gear cost
~$85 total
Read free Week 1
WEEK 01
Free preview

Week 1 · Edges

Inside edge feel on a circle

GoalPlayers can demonstrate inside edge feel on a circle in live reps.

EDGES INSIDE EDGE FEEL diagram
DRILL 01
10 min · Rink · Circle

Inside Edge Trace

Glide on one foot with a bent knee, pressing the inside edge to trace the circle line. Hold five seconds per foot. Coach marks the ice line to check consistency.

Say it
“Bend deep, press the inside edge, draw a clean circle.”
Why it works
Inside edges are the building blocks for three turns and jump takeoffs.
VisualKinestheticLogical
Weeks 2–6 are locked

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WEEK 02

Week 2 · Edges

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
10 min · Rink · Circle

Outside Edge Trace

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical
WEEK 03

Week 3 · Edges

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
12 min · Rink · Straight line

Edge Flip Line

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical