Week 1 · Cradling
Curriculum in progress, structure mirrors live guides.
GoalAthletes leave with cleaner fundamentals, not new jargon.
Cradling station
Keep helmets on when required. Water breaks on the whistle.
Like Week 1? The other five are even better.
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Week 2 · Cradling
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Cradling station
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Week 3 · Cradling
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Cradling station
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
