Week 1 · Defense
Curriculum in progress, structure mirrors live guides.
GoalAthletes leave with cleaner fundamentals, not new jargon.
Defense station
Keep helmets on when required. Water breaks on the whistle.
Like Week 1? The other five are even better.
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Week 2 · Defense
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Defense station
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Week 3 · Defense
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Defense station
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
