Miltinson Technologies
Miltinson.
SportsLacrosseGround Balls
Guide 02 · Lacrosse · Ages 8–14

The Ground Balls
Guide.

Box out, scoop through, and exit with a plan.

Spec
Length
6 weeks
Per session
15–20 min
Drills
6 progressive
Diagrams
6 SVG · printable
Gear cost
~$0 total
Read free Week 1
WEEK 01
Free preview

Week 1 · Ground balls

Curriculum in progress, structure mirrors live guides.

GoalAthletes leave with cleaner fundamentals, not new jargon.

GROUND BALLS SCOOP POSITION diagram
DRILL 01
15 min · Field space

Ground balls station

Keep helmets on when required. Water breaks on the whistle.

Say it
“Hips first, stick follows.”
Why it works
Posture drives power and safety more than arm strength.
KinestheticLogical
Weeks 2–6 are locked

Like Week 1? The other five are even better.

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WEEK 02

Week 2 · Ground balls

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
15 min · Field space

Ground balls station

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
KinestheticLogical
WEEK 03

Week 3 · Ground balls

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
15 min · Field space

Ground balls station

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
KinestheticLogical