Miltinson Technologies
Miltinson.
SportsRock ClimbingBelaying
Guide 03 · Rock Climbing · Ages 6–18

The Belaying
Guide.

Safe rope handling, clear communication, and partner trust from the ground up.

Spec
Length
6 weeks
Per session
15–20 min
Drills
6 progressive
Diagrams
6 SVG · printable
Gear cost
~$198 total
Read free Week 1
WEEK 01
Free preview

Week 1 · Belaying

Check harness fit and tie-in before every climb

GoalPlayers can demonstrate check harness fit and tie-in before every climb in live reps.

BELAYING HARNESS CHECK diagram
DRILL 01
10 min · Belay area · Pairs

Partner Harness Check

Partners check waist belt, leg loops, buckle doubled back, and tie-in knot. Coach spot-checks every pair before rope touches the device.

Say it
“Buckle backed up, knot dressed, rope through the right loops.”
Why it works
Harness checks catch the mistakes that cause the most gym accidents.
VisualKinestheticLogical
Weeks 2–6 are locked

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WEEK 02

Week 2 · Belaying

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
10 min · Belay area · Solo form

Brake Hand Ready

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical
WEEK 03

Week 3 · Belaying

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
12 min · Belay area · Pairs

PBUS Shadow

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical