Miltinson Technologies
Miltinson.
SportsSkiing & SnowboardingAlpine Basics
Guide 01 · Skiing & Snowboarding · Ages 4–18

The Alpine Basics
Guide.

Fit gear, wedge stance, and first turns so new skiers move safely on green terrain.

Spec
Length
6 weeks
Per session
15–20 min
Drills
6 progressive
Diagrams
6 SVG · printable
Gear cost
~$420 total
Read free Week 1
WEEK 01
Free preview

Week 1 · Alpine Basics

Boot fit and safe ski carry

GoalPlayers can demonstrate boot fit and safe ski carry in live reps.

ALPINE BASICS EQUIPMENT FIT diagram
DRILL 01
10 min · Lodge flat · Whole group

Gear Check Circle

Check boot buckles snug but not painful. Skis stay tips up when carried. Partner inspects DIN settings with a coach before any slope time.

Say it
“Boots click tight, skis tips up. Gear check before we go.”
Why it works
Proper fit and carry habits prevent falls in lines and on flats before skiing starts.
VisualKinestheticLogical
Weeks 2–6 are locked

Like Week 1? The other five are even better.

One-time purchase. No subscription. Lifetime access.

WEEK 02

Week 2 · Alpine Basics

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
10 min · Flat practice area · Lines

Pizza Freeze

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical
WEEK 03

Week 3 · Alpine Basics

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
12 min · Short incline · Pairs

Crab Walk Hill

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical