Set Position
Ready before every shot. Weight forward. Hands ready.
GoalEvery keeper is in set position before each shot, every time.

Set and Stop
Coach stands 10 yards out. Keeper sets. Coach pauses. On coach's hip move (like a shot fake), keeper must hold position, not dive early. Then coach chips an easy one.
Like Week 1? The other five are even better.
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Ground Saves
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Low Ball Drill
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Side Diving
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Foam Ball Diving
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