Miltinson Technologies
Miltinson.
SportsSoftballBase Running
Guide 05 · Softball · Ages 6–14

The Base Running
Guide.

Run through first, round the bases, read the ball, aggressive-but-smart decisions, and safe slides.

Spec
Length
6 weeks
Per session
15–20 min
Drills
6 progressive
Diagrams
6 SVG · printable
Gear cost
~$5 total
Read free Week 1
WEEK 01
Free preview

Run Through First

Every ball. Every time. No exceptions.

GoalEvery kid runs hard through first base on every ground ball, never slows before the bag.

Softball base running run through first diagram
DRILL 01
10 min · First base only · Whole group

The Finish Line Drill

Place a cone 10 feet past first base. Rule: you haven't finished until you hit the cone. Coach times each kid.

Say it
“The bag is not the finish line. The cone is the finish line.”
Why it works
Moving the finish line is the single most effective way to eliminate the decelerate-before-first habit.
VisualKinestheticLogical
Weeks 2–6 are locked

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WEEK 02

Rounding the Bases

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
10 min · Second base · Chalk

The Painted Arc

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinesthetic
WEEK 03

Reading the Ball

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
10 min · Full bases · Live balls

Coach Signal Drill

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualLogical