Week 1 · Backhand
Two-handed grip and stable base
GoalPlayers can demonstrate two-handed grip and stable base in live reps.

Double Hand Check
Check grip with dominant hand base and non-dominant hand higher on the throat. Hit five soft feeds focusing on both hands staying on the racket through contact.
Like Week 1? The other five are even better.
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Week 2 · Backhand
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Back Fence Turn
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Week 3 · Backhand
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GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
Shoulder Window
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