Miltinson Technologies
Miltinson.
SportsTennisServing
Guide 01 · Tennis · Ages 6–18

The Serving
Guide.

Build platform stance, toss control, and placement so every serve starts the point with purpose.

Spec
Length
6 weeks
Per session
15–20 min
Drills
6 progressive
Diagrams
6 SVG · printable
Gear cost
~$95 total
Read free Week 1
WEEK 01
Free preview

Week 1 · Serving

Platform stance with quiet feet

GoalPlayers can demonstrate platform stance with quiet feet in live reps.

SERVING PLATFORM STANCE diagram
DRILL 01
8 min · Baseline · Individual

Statue Serve Setup

Stand with feet shoulder width behind the baseline. Front foot points toward the net post, back foot parallel to the baseline. Hold the platform for five counts before each practice toss.

Say it
“Feet set, body calm. Toss starts only when you are still.”
Why it works
A quiet platform keeps the toss and swing on the same path every rep.
VisualKinestheticLogical
Weeks 2–6 are locked

Like Week 1? The other five are even better.

One-time purchase. No subscription. Lifetime access.

WEEK 02

Week 2 · Serving

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
10 min · Baseline · Solo reps

Toss and Catch

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical
WEEK 03

Week 3 · Serving

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
10 min · Baseline · Coach check

Freeze at the Trophy

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical