Miltinson Technologies
Miltinson.
SportsUltimateCutting
Guide 03 · Ultimate · Ages 7–18

The Cutting
Guide.

Spacing, sharp cuts, timing, and movement that creates open throws.

Spec
Length
6 weeks
Per session
15–20 min
Drills
6 progressive
Diagrams
6 SVG · printable
Gear cost
~$28 total
Read free Week 1
WEEK 01
Free preview

Week 1 · Cutting

Vertical and horizontal spacing off the disc

GoalPlayers can demonstrate vertical and horizontal spacing off the disc in live reps.

CUTTING SPACING BASICS diagram
DRILL 01
10 min · Half field · Groups of four

Three-lane spacing

Set three lanes downfield. Cutters must stay in lanes until thrower looks their way.

Say it
“Give space, stay visible, move when you are looked at.”
Why it works
Good spacing gives throwers clear options and reduces poaches.
VisualKinestheticLogical
Weeks 2–6 are locked

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WEEK 02

Week 2 · Cutting

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
12 min · Half field · Lines

Cone cut series

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical
WEEK 03

Week 3 · Cutting

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
12 min · Half field · Trios

Look-and-go timing

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical