Miltinson Technologies
Miltinson.
SportsUltimateSpirit
Guide 05 · Ultimate · Ages 7–18

The Spirit
Guide.

Self-officiating, respect, communication, and the culture that makes ultimate unique.

Spec
Length
6 weeks
Per session
15–20 min
Drills
6 progressive
Diagrams
6 SVG · printable
Gear cost
~$20 total
Read free Week 1
WEEK 01
Free preview

Week 1 · Spirit

Honest foul calls and immediate resolution

GoalPlayers can demonstrate honest foul calls and immediate resolution in live reps.

SPIRIT SELF OFFICIATING diagram
DRILL 01
10 min · Circle · Whole group

Foul talk-through

Walk through common foul scenarios. Practice calling foul, stopping play, and restarting calmly.

Say it
“Call what you see, resolve fast, then play on with respect.”
Why it works
Self-officiating only works when kids practice the language before games.
VisualKinestheticLogical
Weeks 2–6 are locked

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WEEK 02

Week 2 · Spirit

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
12 min · Half field · Pairs

Hard-but-fair reps

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical
WEEK 03

Week 3 · Spirit

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

GoalThis section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

DRILL 01
12 min · Half field · Teams

Call everything drill

This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.

Say it
“This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.”
Why it works
This section is included with your purchase. Unlock the guide to read the full coaching copy and progressions.
VisualKinestheticLogical